4 Delicious Low-Carb Chicken Recipes for a Healthy Meal

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4 Low carb chicken recipes 1. Grilled Lemon Herb Chicken Ingredients : 4 boneless, skinless chicken breasts 1/4 cup olive oil Juice of 2 lemons 2 cloves garlic, minced 1 tablespoon fresh rosemary, chopped 1 tablespoon fresh thyme, chopped Salt and pepper to taste Preparation : Marinate the Chicken : In a bowl, whisk together olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper. Add the chicken breasts and marinate for at least 30 minutes, preferably overnight in the refrigerator. Grill the Chicken : Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked through. Serve : Let the chicken rest for a few minutes before serving. Pair with a side of steamed vegetables or a fresh salad. Why It’s Perfect : This dish is light, flavorful, and incredibly easy to prepare. The lemon and herbs give the chicken a bright, fresh taste, making it a perfect low-carb option. 2. Chicken Zucchini Noodles with Pesto Ingredients : 4 boneless
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4 Quick And Easy Family Dinner Recipes


                                       

                                                          
1
One-Pan Baked Lemon Garlic 
Chicken with Vegetables

4 boneless, skinless chicken breasts1 pound baby potatoes, halved2 cups baby carrots1 lemon, sliced4 cloves garlic, minced2 tablespoons olive oil1 teaspoon dried thymeSalt and pepper to tasteInstructions_Preheat the oven to 400°F (200°C).In a large bowl, toss together chicken, potatoes, carrots, lemon slices, minced garlic, olive oil, thyme, salt, and pepper.Spread the mixture on a baking sheet in a single layer.Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender



2
Pasta Primavera


4 cup olive oilSalt and pepper to tasteGrated Parmesan cheese for servingInstructions_Cook pasta according to package instructions. Drain and set aside.In a large skillet, sauté garlic in olive oil until fragrant.Add broccoli, bell pepper, zucchini, and carrot. Cook until vegetables are tender-crisp.Toss cooked pasta into the skillet, season with salt and pepper, and stir to combine.Serve with grated Parmesan cheese




3

Easy Beef Tacos

In a skillet, cook 1 pound of ground beef over medium heat until browned. Drain excess fat and add a packet of taco seasoning, following the instructions on the package. Warm taco shells or tortillas according to package instructions. Fill each shell with the seasoned beef and top with shredded lettuce, diced tomatoes, shredded cheddar cheese, and diced onions.



4
Vegetarian Stir-Fry

Heat 1 tablespoon of olive oil and 1 tablespoon of sesame oil in a wok or large skillet over medium-high heat. Add minced garlic and grated ginger, sautéing for 1-2 minutes. Add cubed firm tofu and stir-fry until golden brown. Incorporate broccoli florets, sliced bell pepper, julienned carrot, and snap peas. Stir-fry until the vegetables are tender-crisp. Add 2 tablespoons of soy sauce and toss. Serve this flavorful Vegetarian Stir-Fry over cooked rice or noodles.


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