4 quick and easy dinner recipes for family



1. Sheet Pan BBQ Chicken and Vegetables:

   - Preheat oven to 400°F (200°C).

   - Place chicken breasts on a sheet pan and brush with your favorite BBQ sauce.

   - Surround the chicken with chopped vegetables like bell peppers, zucchini, and onions.

   - Drizzle the vegetables with olive oil and season with salt and pepper.

   - Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

   - Serve hot with additional BBQ sauce on the side.



2. One-Pot Spaghetti Bolognese:

   - In a large pot, brown ground beef or turkey over medium heat.

   - Add minced garlic, diced onions, and chopped carrots and cook until softened.

   - Stir in a jar of your favorite marinara sauce and cooked spaghetti noodles.

   - Simmer for a few minutes until everything is heated through and well combined.

   - Serve with grated Parmesan cheese and fresh basil on top.




3. Taco Stuffed Bell Peppers:

   - Preheat oven to 375°F (190°C).

   - Cut bell peppers in half lengthwise and remove seeds and membranes.

   - In a skillet, cook ground beef or turkey with taco seasoning until browned.

   - Stir in cooked rice, black beans, corn, diced tomatoes, and shredded cheese.

   - Spoon the mixture into the bell pepper halves.

   - Bake for 20-25 minutes, or until the peppers are tender and the filling is heated through.

   - Serve with toppings like salsa, sour cream, and avocado.




4. Quick and Easy Stir-Fried Noodles:

   - Cook your favorite noodles according to package instructions and set aside.

   - In a large skillet or wok, heat sesame oil over medium-high heat.

   - Add thinly sliced chicken, beef, or tofu and cook until browned and cooked through.

   - Add chopped vegetables like bell peppers, snap peas, and carrots, and stir-fry until tender-crisp.

   - Toss in the cooked noodles and your favorite stir-fry sauce.

   - Cook for an additional minute or two until everything is well combined and heated through.

   - Serve hot, garnished with sliced green onions and sesame seeds.


These recipes are quick, easy, and sure to be a hit with the whole family!

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