1. Sheet Pan BBQ Chicken and Vegetables:
- Preheat oven to 400°F (200°C).
- Place chicken breasts on a sheet pan and brush with your favorite BBQ sauce.
- Surround the chicken with chopped vegetables like bell peppers, zucchini, and onions.
- Drizzle the vegetables with olive oil and season with salt and pepper.
- Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve hot with additional BBQ sauce on the side.
2. One-Pot Spaghetti Bolognese:
- In a large pot, brown ground beef or turkey over medium heat.
- Add minced garlic, diced onions, and chopped carrots and cook until softened.
- Stir in a jar of your favorite marinara sauce and cooked spaghetti noodles.
- Simmer for a few minutes until everything is heated through and well combined.
- Serve with grated Parmesan cheese and fresh basil on top.
3. Taco Stuffed Bell Peppers:
- Preheat oven to 375°F (190°C).
- Cut bell peppers in half lengthwise and remove seeds and membranes.
- In a skillet, cook ground beef or turkey with taco seasoning until browned.
- Stir in cooked rice, black beans, corn, diced tomatoes, and shredded cheese.
- Spoon the mixture into the bell pepper halves.
- Bake for 20-25 minutes, or until the peppers are tender and the filling is heated through.
- Serve with toppings like salsa, sour cream, and avocado.
4. Quick and Easy Stir-Fried Noodles:
- Cook your favorite noodles according to package instructions and set aside.
- In a large skillet or wok, heat sesame oil over medium-high heat.
- Add thinly sliced chicken, beef, or tofu and cook until browned and cooked through.
- Add chopped vegetables like bell peppers, snap peas, and carrots, and stir-fry until tender-crisp.
- Toss in the cooked noodles and your favorite stir-fry sauce.
- Cook for an additional minute or two until everything is well combined and heated through.
- Serve hot, garnished with sliced green onions and sesame seeds.
These recipes are quick, easy, and sure to be a hit with the whole family!
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