Lemon Herb Grilled Chicken Breast

Lemon Herb Grilled Chicken Breast

Ingredients:

- 4 boneless, skinless chicken breasts

- Salt and pepper to taste

- 2 tablespoons olive oil

- Zest and juice of 1 lemon

- 2 cloves garlic, minced

- 1 teaspoon dried oregano

- 1 teaspoon dried thyme

- 1/2 teaspoon dried rosemary

- 1/4 teaspoon red pepper flakes (optional)

- Chopped fresh parsley for garnish

Instructions:

1. Season the chicken breasts with salt and pepper on both sides.

2. In a small bowl, whisk together olive oil, lemon zest, lemon juice, minced garlic, dried oregano, dried thyme, dried rosemary, and red pepper flakes (if using) to make the marinade.

3. Place the seasoned chicken breasts in a shallow dish or resealable plastic bag. Pour the marinade over the chicken, making sure they are coated evenly. Marinate in the refrigerator for at least 30 minutes, or up to 4 hours for best flavor.

4. Preheat your grill to medium-high heat.

5. Remove the chicken breasts from the marinade and discard any excess marinade.

6. Grill the chicken breasts for 6-8 minutes per side, or until they are cooked through and reach an internal temperature of 165°F (74°C). Cooking time may vary depending on the thickness of the chicken breasts.

7. Once done, remove the grilled chicken breasts from the grill and let them rest for a few minutes.

8. Serve the lemon herb grilled chicken breasts hot, garnished with chopped fresh parsley. Enjoy the bright and flavorful taste of this delicious dish!