4 Delicious Low-Carb Chicken Recipes for a Healthy Meal

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4 Low carb chicken recipes 1. Grilled Lemon Herb Chicken Ingredients : 4 boneless, skinless chicken breasts 1/4 cup olive oil Juice of 2 lemons 2 cloves garlic, minced 1 tablespoon fresh rosemary, chopped 1 tablespoon fresh thyme, chopped Salt and pepper to taste Preparation : Marinate the Chicken : In a bowl, whisk together olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper. Add the chicken breasts and marinate for at least 30 minutes, preferably overnight in the refrigerator. Grill the Chicken : Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked through. Serve : Let the chicken rest for a few minutes before serving. Pair with a side of steamed vegetables or a fresh salad. Why It’s Perfect : This dish is light, flavorful, and incredibly easy to prepare. The lemon and herbs give the chicken a bright, fresh taste, making it a perfect low-carb option. 2. Chicken Zucchini Noodles with Pesto Ingredients : 4 boneless
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10 Quick Low Carb Dinners Ready in 30 Minutes or Less


1. Zucchini Noodles with Pesto and Cherry Tomatoes:

   - Spiralize zucchini into noodles and sauté with olive oil until tender.

   - Toss with homemade or store-bought pesto sauce and halved cherry tomatoes. Serve with grated Parmesan cheese.



2. Grilled Lemon Herb Chicken Breast:

   - Season chicken breasts with salt, pepper, and your favorite herbs.

   - Grill until cooked through and squeeze fresh lemon juice over the top before serving.



3. Cauliflower Fried Rice with Shrimp:

   - Pulse cauliflower florets in a food processor until they resemble rice.

   - Sauté cauliflower rice with shrimp, mixed vegetables, garlic, and soy sauce until heated through.



4. Broccoli and Cheese Stuffed Chicken Breast:

   - Butterfly chicken breasts and stuff with steamed broccoli florets and shredded cheddar cheese.

   - Bake until the chicken is cooked through and the cheese is melted and bubbly.



5. Eggplant Parmesan:

   - Slice eggplant into rounds, dip in beaten egg, coat with a mixture of almond flour and Parmesan cheese, and bake until crispy.

   - Top with marinara sauce and mozzarella cheese, then broil until bubbly.



6. Salmon Avocado Salad:

   - Grill or bake salmon fillets and serve over mixed greens with sliced avocado, cherry tomatoes, and a drizzle of balsamic vinaigrette.



7. Stir-Fried Beef and Vegetables:

   - Sauté sliced beef with bell peppers, onions, broccoli, and snap peas in a hot skillet with soy sauce and garlic.

   - Serve over cauliflower rice.



8. Caprese Stuffed Portobello Mushrooms:

   - Remove the stems from portobello mushrooms and stuff with sliced tomatoes, fresh mozzarella, and basil leaves.

   - Drizzle with balsamic glaze and bake until cheese is melted and mushrooms are tender.



9. Spaghetti Squash with Marinara Sauce:

   - Roast spaghetti squash halves until tender, then scrape out the strands with a fork.

   - Serve topped with marinara sauce and grated Parmesan cheese.



10. Tuna Avocado Lettuce Wraps:

    - Mix canned tuna with mashed avocado, diced red onion, and a squeeze of lemon juice.

    - Spoon onto large lettuce leaves, sprinkle with salt and pepper, and roll up to serve.


These low-carb dinner ideas are quick to prepare and perfect for busy weeknights!

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